“I was in the dark as to what a professional dietitian could do for me, and was initially hesitant to request help from one, as I was concerned I would just have a diet plan spewed at me by a diet-policing drill sergeant. How wrong could I be? Very. Meghan is a professional wizard who coached me in ways I can pattern from to coach myself. She honed in on areas that I could improve on, gave me sound ideas to implement that included alternate ways of approaching healthy diet changes and actual instruction on healthier changes. She talked about my health concerns…., and targeted nutrition coaching that made a change in all of them.”
